Quote


"The human race has one really effective weapon, and that is laughter." ~Mark Twain

Monday, November 30, 2009

Fun times in Bangkok

A mime, near MBK

A living statue (also outside MBK)

And, the best, a live show during a press conference on NAT at the Thai Red Cross
(sorry, for some reason, video won't load, so it's loaded onto Flickr)

Plus, fun art outside the Bangkok Art and Culture Centre

Outside MBK (notice the Xmas wishes)
 
(why I love the micro-function on my camera)

Average word of the day: home

The world is conspiring against me.

Ok, not really... but the past 24 hours have brought a serious influx of "home" issues. While living abroad (and having lots of adventures) can seem glamorous, it's not always all it's cracked up to be. I am extremely blessed to be able to see and do all that I've done, but sometimes it's hard not to be home.

Today was one of those days when I couldn't understand why I decided to move to Thailand. When my friend emailed me with news of her engagement (yes, that would be three engagements in less than two months - ekk!) I was happy for her, but also a little sad that I couldn't immediately drive to her house or pick up the phone. Plus, I missed mashed potatoes and pie. So, rather than wallowing*, I tried to distract myself by reading "My Life is Average". Guess what was the "average word of the day." Yup, that's right: home.

Finally, as the whipped cream on my sadly missing Thanksgiving pies, I turned on my iPod on my BTS ride this morning. First song that pops up in shuffle: Homeward Bound, by Simon and Garfunkel.
While the world may not be conspiring against me, I think it fortuitous that I booked those flights home already or I would think someone was trying to give me a message.

*i.e., Dictionary.com's first definition: to roll about or lie in water, snow, mud, dust, or the like, as for refreshment - that's what I mean (not the second definition: to flounder about; move along or proceed clumsily or with difficulty)

Wednesday, November 25, 2009

Christmas in Thailand

So the Christmas season starts the day after Halloween in Bangkok. You think I'm kidding... I'm not. On November 1st, I was walking to the BTS only to start giggling (almost hysterically) at the sound of "Jingle Bell Rock" Thai-style blaring over the Emporium Mall's loudspeakers. I couldn't contain myself when I saw the entire front wall of the 6+ story building covered with glittering lights and a 2-story, tiered, glittering, razzle-dazzle Christmas tree.

It seems Thai people adopt holidays that encourage sanook, or fun. When Halloween came around, I was surprised to see all of the decorations, costumes, and general holiday-ness of the city. Now that Christmas is coming, I'm even more surprised, especially in a country that is predominately Buddhist. But, I get the feeling that if there is a holiday where you can dress up, decorate, and get/give gifts, Thai people will like it. Unfortunately, Thanksgiving gets a little overwhelmed with all the other festivities.

Pictures of the decorations to come. I wonder if the malls will have a Santa Claus to take pictures with...

Monday, November 23, 2009

Two new acronyms

MFWIC and NCHSTP... both told to me by my mentor.

NCHHSTP (affectionately called "Nacho Stop" by my mentor, so you need to imagine this discussion with a Dutch accent) stands for National Center for HIV/AIDS, Viral Hepatitis, STD, and TB Prevention.

First person to get MFWIC right gets a prize.

Another sentance of acronyms I heard at a conference this week: Our funding is through PEPFAR to USAID, then FHI collaborates with HCMC PAC AIDS Center to support MSM at the Blue Sky Club.

Got that?

Sunday, November 22, 2009

In a past life...

I was a research assistant studying how to improve cancer screening in low-literacy patients in New Orleans. I knew the cancer screening guidelines for breast, cervical and anorectal cancers like the back of my hand. So, the recent spate of revised guidelines is very interesting to me, especially when I hear of them being used politically...

Guidelines Push Back Age for Cervical Cancer Tests
Culture Clash in Medicine
Mammogram Debate Took Group By Surprise
The Controversy Over Mammograms
Panel Urges Mammograms at 50, not 40
GOP Uses Mammogram Study to Attack Health Bill

I'll start off by saying that I am a big fan of using research and evidence-based practice to inform health decisions and policies. I'm a little biased that way. Unfortunately that does not seem to be the case with most health decisions, especially in the United States, where we have an extremely sophisticated health system that still fails millions of people a year.

I also surprises me that the GOP is using these new recommendations to attack the health bills and President Obama. The councils that reported the new recommendations are independent organizations, one a federally appointed advisory panel, the other the American College of Obstetricians and Gynecologists. When we are looking for ways to improve health care and reduce costs, shouldn't we look to recognized experts in deciding where those changes can be made? Instead, the GOP (who, in my opinion, hasn't been a stalwart of women's health) claims the new guidelines are just a guise to create health rationing. But, don't we already have some form of health rationing in place? Medicare pays for one mammogram every 12 months, beginning at age 40, with one baseline mammogram for women between 35 and 39 years old. These rations (because they ARE rations for women who have Medicare) are based on guidelines with broad consensus from the American Cancer Society, the American College of Physicians, the National Institutes of Health, and others. When these same organizations change their consensus (which, to note, has not been done with the U.S. Preventive Services Task Force's new recommendations), I believe Medicare services should follow. No one (not even the those crazy health-rationing folks in the Democratic party) wants to create more morbidity and mortality from breast cancer. If for no other reason then that it's expensive. Cancer treatment is not cheap and, like most health problems, is easier to cure (and cheaper) when caught early.

I think people fail to realize the wonderful thing about recommendations. They are just that. They are not mandatory laws with no room for patient differences or doctor opinions. Even the old guidelines had important clauses. Women with higher risk, such as those with a first-degree relative with breast cancer or those with the BRCA gene, were recommended to start screening earlier. And, let's face it - how many women actually followed the guidelines? According to the Kaiser Foundation, only 76.6% of women aged 40+ had a mammogram in the past two years (2006).The American Cancer Society reports similar statistics: for women 40-49, the percent who had a mammogram within the past two years is 63.5%; women 50-64, 71.8%; and women 65+, 63.8%. But these numbers drop when looking at mammograms within the past year (the guidelines currently suggested by the ACS): women 40-49, the rate is only 47.8%; women 50-64, 55.5%; and women 65+, 50.2% (2009, click Breast Cancer Facts & Figures 2009-2010 to download the pdf report).

Finally, I'd like to go back to the basic principles of screening. Screening is a very basic public health strategy, used in a population to detect disease in people without symptoms. The point of screening is to reduce morbidity and mortality from the disease in a population. The ultimate question in deciding whether to implement screening and its frequency is to determine when anticipated benefits outweigh anticipated risks in a population. This is why there has been so much understandable debate with cancer screening - screening is based on populations, not individuals. While screening every two years after age 50 might be better at the population level, it might be detrimental to some individuals. That's where patients and doctors play the most important role in determining what is best. So, maybe the key to improving our health care is to have a system in place that allows for the use of best practices, incorporating population-level guidelines and individual decisions.

Friday, November 6, 2009

I do not like cucumbers and other fun things about me and Thailand

I do not like cucumbers.
It's become a problem. As the food is especially spicy here, various foods are used to cool your mouth. Bean sprouts, rice, and of course cucumbers. That's one thing that is particularly nice about Thai food (and Indian food) - they provide something to cool your mouth (as opposed to food in Sierra Leone and New Orleans, where they just let your mouth burn). But, that's where I've run into a problem. Despite cucumbers' apparent lack of flavor (that's what I've been told) and their oh-so-refreshing crispy sound, I do not like cucumbers. I have nothing to cool my mouth after eating a mouthful of spicy curry. So, I drink lots of water, my eyes water, and my colleagues laugh when my face turns red. 

I need a bigger wallet.
The first reason for this is because I tend to collect change. Although I know most of the coins, I'm not comfortable looking for change yet (strange but true). Also, there are tiny coins that I get as change but few vendors take as change - satangs (1 baht = 100 satangs). I have satangs in quarter (worth less than a penny) and half (worth a penny and a half) denominations.

The second reason is that Thais like cards. I have a thick ID card for the TUC (provides access to doors and elevators), one for the BTS (Skytrain), one for the MRT (subway), and one to enter my building. And, those are just the cards I need on a daily basis. I also have cards for VAT discounts at Emporium Mall (good at Paragon, Emporium and The Mall), MBK, and Spot Plus (good at Tops Markets and Central Food Market). I also have paper cards for my health insurance, directions to get to my apartment (one in Thai, one in English), and directions to get to Centre Point.

I have a skewed sense of the temperature.
As I mentioned previously, I walked out of my apartment the other day and felt cool. Of course, a 40% drop in humidity did contribute greatly to this feeling; however, the temperature was still in the mid-80s (Fahrenheit, 30 degrees Celsius). Although, maybe I am just adapting to the Thai way of thinking of temperature (or Sierra Leonean or New Orlinean - both of whom wore winter coats when the temperature dropped below 70F). In Thailand, the cold season has highs in the low 80s.

I do not have enough solid-colored shirts.
Thais are obsessed with wearing specific colors on specific days. On Monday, it's yellow; Tuesday, pink; Wednesday, green; Thursday, orange; Friday, blue; Saturday, purple; Sunday, I don't know. The problem is that I do not own enough sold-color shirts. For example, today I am wearing a very fun African print that is both orange and blue. Maybe I'm celebrating Thursday and Friday (since there is a 12-hour time difference between BKK and Philly, right now it is both Thursday and Friday...). The other problem, however, is that wearing certain colors on certain days can also be a political statement. Yellow is the color of the king (he was born on a Monday) so those people who support the monarchy wear yellow. See this article from Time about some of the politics behind colors (http://www.time.com/time/world/article/0,8599,1881841,00.html).

So, goals for the weekend are as follows:
  1. Like cucumbers (I think it's possible to do in two days, right?)
  2. Get a bigger wallet (or give up on organizing my current one)
  3. Get a thermometer to carry with me everywhere (or just stop talking about the weather to my sister, who is the one who makes fun of my temperature disorder the most)
  4. Buy solid-colored shirts (but not red or yellow ones) 
Me and a Sierra Leonean cucumber

Tuesday, November 3, 2009

Ayutthaya Province

Ah, three-day weekends! There is something so nice about having that one extra day to relax and plan as you wish.

Last weekend, the TUC office closed for Chulalongkorn Day, a Thai holiday commemorating the death of King Rama V. The king is famous for navigating the country past potential European colonizers, modernizing Thailand (then, Siam), and being educated by Anna Leonowens (ok, well, maybe he's famous for that only in the West). Regardless, his death is commemorated every October 23rd and I got a holiday.

On Friday, my goal was to find a broom. I'd seen a broom stall somewhere around my apartment just after moving in, but I'd forgotten where it was. So, I wandered for an hour or so, then finally gave up and bought one at Tops Market (a local grocery store). Ironically, as I was walking back from the store, non-returnable broom in hand, I not only found the mysterious broom stall but I saw a broom cart walking its way toward me. Oh well! At least I will now be able to sweep my tiled floors whenever my OCDness kicks in. My next task was doing laundry (not as daunting as I expected, despite my lack of a dryer - I'll convince myself that I'm being environmentally friendly as I walk around in stretched out clothes). Finally, I headed to a travel agency (Sawadee Travel) to try to figure out plans for the weekend. Along with Alpa and her family, I planned to go to Ayutthaya on Sunday for a guided day tour.

Sunday I woke up before dawn to head to Ayutthaya. Ayutthaya, for those of you without extensive knowledge of India, was named after the birthplace of Rama, Ayodhya, in India. It was the capital of the Ayutthaya Kingdom of Thailand from 1350 to 1767, when the Burmese destroyed the city. It is now designated as a UNESCO World Heritage Site. But before going there, we stopped at the Summer Palace in Bang Pa-In. (FYI "Bang" just means district. So there are a lot of Bang xxxx places around besides Bangkok). It is one of the summer palaces of the king and was built mainly by King Chulalongkorn. This king traveled around the world and picked up architecture from all over the world. So there is a Buddhist temple that looks like a gothic cathedral, a bridge that looks like the one leading from Rome to Vatican City, a Chinese mansion, a watchtower, and more. The place reminded me a little of Epcot - the grounds were perfectly manicured, there were building designs from all over the world, there were golf carts you could rent, and there was Musak softly playing through out the complex.

Next, we headed to Ayutthaya. It must have been a wonderful city when it was built - there are temples, royal complexes, and the ever-present elephant rides. While I passed on the elephant rides (next time), the ruined temples are magnificent. I need to go back and explore more. Pictures to come soon as I can not do the city justice with words. My favorites were the Buddha head in the tree roots and the reclining Buddha.

Finally, we had lunch on our boat cruise down the river back to Bangkok. While the temperature was warm, it was nice to sit, relax and watch the sites along the river. They included the Department of Corrections, a huge temple complex with a large Buddha statue, a barge that reminded me of the garbage barges along the Hudson, small fishing villages and boats, and Bangkok along the river.

Monday, November 2, 2009

I need a hygrometer

This morning, as I walked out of my apartment into what is usually damp, warm air, I felt slightly surprised. It took me a few seconds to realize what was different about this morning, in comparison to all the other mornings. The difference: it was not humid! I actually felt a bit chilly as I biked to the BTS. The lack of humidity even made the lunch table news. A colleague owns a hygrometer (a tool to measure humidity) and it was only 50% this morning. Most days, it is between 75-90% or it is raining.

Needless to say, I'm a big fan of dry air.